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Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking
What you'll need
Oil | Salt | Black pepper | Cooking pot | Measuring jug | Chopping board | Knife
Cooking Instructions
Ingredients
Step 5 : Final Touches
Pour in coconut milk and vegetable stock, add broccoli, and simmer for 5-7 minutes until the sauce thickens slightly. Adjust seasoning to taste.
400 ml Water for Rice
200 g Basmati Rice
7 g Ginger
7 g Garlic
140 g White Onion
150 g Broccoli
320 g Chicken Breast Cubes
2 g Cumin Powder
2 g Garam Masala
50 g Tomato Paste
300 ml Coconut Milk
100 ml Home Made Vegetable Stock
7 g Coriander Leaves
Allergens
Step 1 : Cook the Rice
Start by washing and rinsing the rice until the water runs clear. In a medium pot, bring the water and 1/2 teaspoon of salt to a boil, add the rice, cook uncovered for 1-3 minutes, then cover, reduce heat to low,
and simmer for 12 minutes before setting aside to steam.
Nutritional Information
Energy (kJ/kcal)
769
Protein (g)
51
Carbohydrates (g)
104
Fibers (g)
9
Sugar
9
Fats (g)
21
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The nutritional information provided is only for ingredients supplied by COOKFRESH.
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Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.
Step 3 : Pan-fry the Chicken
Heat oil in a pan over medium heat, season chicken with salt and black pepper, and cook until golden, about 5-7 minutes; set chicken aside.
Step 2 : Prep the Ingredients
Peel and finely chop the garlic, ginger, and onion. Cut the broccoli into small florets
Step 4 : Sauté with Masala
In the same pan, sauté garlic and ginger until fragrant, about 30 seconds. Add chicken back to the pan with tomato paste, garam masala, cumin, and a pinch of salt, cooking for a minute. Add a splash of water if needed.
Step 6 : Serve and Enjoy!
Fluff the steamed rice, stir in chopped coriander, and serve topped with the tomato coconut chicken curry
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