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Sweet Teriyaki Salmon with Carrots & Green Beans

Enjoy Teriyaki-glazed Salmon served with crunchy Carrots and Green Beans, with rice and edamame.

369 Reviews


Cooking Time

2 People

Serving Size





Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking. Boil a cooking pot of measured water.

What you'll need

Chopping board | Knife | Cooking pot | Salt | Cooking pan | Oil | Black pepper

Cooking Instructions


Step 5 : Pan-fry the Veggies

Heat a pan with olive oil over medium-high heat, add the carrots, cooking until they start to char, then green beans. Stir in the teriyaki sauce and allow the mixture to simmer for 2-4 minutes, combining the flavors.

5 g Ginger
140 ml Home Made Teriyaki Sauce
280 g Salmon Fillet
450 ml Water for Rice
150 g Brown Rice
40 g Edamame Beans
200 g Carrot
100 g Green Beans
10 g Spring Onion
2 g Mixed Sesame Seeds
150 g Home Made Spicy Pickled Cucumbers


Sesame, Gluten, Soy, Fish

Step 1 : Marinate the Salmon

Preheat your oven to 220°C (200°C for fan ovens), or gas mark 7. For the salmon, blend ginger with 3/4 of teriyaki sauce in a bowl, then marinate the salmon in this mixture for 10-15 minutes to infuse the flavors.

Nutritional Information

Energy (kJ/kcal)    


Protein (g)    


Carbohydrates (g)    


Fibers (g)    




Fats (g)


  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Prep the Ingredients

Prepare the vegetables by trimming the green beans and slicing the carrots and spring onions diagonally.

Step 2 : Cook the Rice

Wash and rinse the rice. Bring a pot of water to a boil, season with salt, then stir in the rice. Boil it uncovered for 5-7 minutes, then cover and simmer on low heat for 15 minutes. Once done, fluff it up and mix in the edamame to combine.

Step 4 : Bake the Salmon

Bake the marinated salmon in the preheated oven for 8-12 minutes, until it's opaque and flakes easily with a fork.

Step 6 : Serve and Enjoy!

Plate the rice mixture, topping it with the cooked vegetables. Place the baked salmon alongside and with spicy pickled cucumber for an added zest.


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