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Before you start
Please wash your hands before cooking and rinse all fresh fruits and vegetables prior cooking.
What you'll need
Vegetable oil | Salt | Black pepper | Chopping board | Knife | Cooking pot | Slotted spoon | Strainer | Cooking pan | Wooden spoon
Cooking Instructions
Ingredients
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Step 5 : Final Touches
Heat olive oil in a pan over medium-high. Fry onion, mushroom, and shimeji mushrooms for 3-5 minutes, add broccoli, cook for another minute. Add soba noodles and beef to the pan. Pour in yuzu, soy sauce, and sesame oil. Season with black pepper and salt (add water if needed), cook for 2-3 more minutes, stirring continuously.
280 g Beef Tenderloin Strips
100 g Red Onion
150 g Broccoli
100 g Button Mushroom
80 g Shimeji Mushroom
10 g Spring Onion
120 g Soba Noodle
30 ml Soy Sauce
25 g Yuzu
10 ml Toasted Sesame Oil
Allergens
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Step 1 : Pan-fry the Beef
Heat oil in a pan over medium-high. Sauté beef strips until golden (5-8 minutes), season with salt and pepper, then set aside.
Nutritional Information
Energy (kJ/kcal)
570
Protein (g)
42
Carbohydrates (g)
36
Fibers (g)
6
Sugar
5
Fats (g)
39
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The nutritional information provided is only for ingredients supplied by COOKFRESH.
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Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.
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Step 3 : Blanch the Broccoli
Boil water with salt, blanch broccoli florets for 2-3 minutes until bright green, then remove with a slotted spoon.
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Step 2 : Prep the Ingredients
Finely chop red onion. Cut broccoli into florets, slice button mushrooms, trim and separate shimeji mushrooms, and diagonally slice spring onion.
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Step 4 : Cook the Noodles
In the same pot, cook soba noodles for 2-3 minutes. Drain and rinse under cold water.
Step 6 : Serve and Enjoy!
Plate the dish, garnishing with spring onion.
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