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Sticky Lemon Soy Chicken with Chunky Potatoes

Tangy and savory flavors of Sticky Lemon Soy Chicken, perfectly paired with creamy and Chunky Potatoes.

369 Reviews

30

Cooking Time

2 People

Serving Size

Chicken

Protein

456

Calories

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

What you'll need

Olive oil | Salt | Pepper | Chopping board | Knife | Cooking pot | Strainer | Cooking pan

Cooking Instructions

Ingredients

Step 5 : Mash the Potatoes

Mash the cooked potatoes with a fork or potato ricer. Mix in cooking cream, and the remaining parsley, and season with salt and pepper.

450 g Potato
320 g Chicken Breast
135 g Fresh Lemon
4 g Thyme
10 g Fresh Parsley
300 ml Water
1 unit Vegetable Cube
40 ml Soy Sauce
30 g Honey
40 ml Cooking Cream

Allergens

Dairy, Soy, Wheat

Step 1 : Cook the Potatoes

Halve and quarter the potatoes. In a pot of boiling salted water, cook the potatoes for 20 minutes until tender. Drain and set aside in the pot.

Nutritional Information

Energy (kJ/kcal)    

457

Protein (g)    

44

Carbohydrates (g)    

61

Fibers (g)    

9

Sugar

13

Fats (g)

11

  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Prep the Ingredients

While cooking the chicken. Slice the lemon. Strip the leaves of the thyme and chop. Finely chop parsley leaves.

Step 2 : Sear the Chicken

Heat a pan with 2 tablespoons of olive oil over medium heat. Add the chicken breasts, searing each side for 2-4 minutes.

Step 4 : Simmer the Sauce

To the chicken, add thyme, vegetable cubes, soy sauce, honey, and lemon slices. Pour in the water. Boil, then simmer on medium heat for 8-10 minutes until the sauce thickens. Stir in half of the chopped parsley before serving.

Step 6 : Serve and Enjoy!

Place mashed potatoes on plates. Top with the sticky lemon soy chicken and any remaining sauce.

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