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Steak Au Poivre with Roasted Sweet Potatoes

A classic Steak Au Poivre paired with Roasted Sweet Potato wedges with creamy sauce on the side.

369 Reviews


Cooking Time

2 People

Serving Size





Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

What you'll need

Oil | Salt | Black pepper | Oven tray | Chopping board | Knife | Cooking pan | Bowl

Cooking Instructions


Step 5 : Make the Salad

Cut a mix of lettuce into bite-sized pieces and drizzle with balsamic dressing. Toss until well combined.

400 g Sweet Potato
2 g Smoked Paprika
7 g Garlic
60 g Banana Shallots
3 g Thyme
320 g Beef Tenderloin
30 g Butter
80 ml Cooking Cream
30 ml Apple Juice
100 g Mix Lollo Salad
50 g Balsamic Dressing



Step 1 : Roast the Sweet Potatoes

Halve a sweet potato and then cut it into wedges. In a bowl, mix the wedges with oil, salt, and smoked paprika until evenly coated. Arrange them on a baking tray lined with parchment paper and roast at 200°C for 25-30 minutes or until crispy outside and tender inside.

Nutritional Information

Energy (kJ/kcal)    


Protein (g)    


Carbohydrates (g)    


Fibers (g)    




Fats (g)


  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Cook the Steak

Pat the beef steak dry with paper towels and season both sides with salt and crushed black pepper. Heat a pan with oil over medium heat, then cook the steak for 5-8 minutes on each side to your preferred doneness. Set aside.

Step 2 : Prep the Ingredients

Peel and finely chop the garlic, onion and trips the leaves of the thyme.

Step 4 : Simmer the Sauce

Using the same pan, reduce to medium-low heat and melt the butter. Sauté the onion and garlic until soft. Add apple juice, stirring for 30 seconds to a minute, then add thyme and stir until fragrant. Gradually add cream, season with salt, and simmer until the sauce thickens.

Step 6 : Serve and Enjoy!

Arrange the roasted sweet potato wedges on plates, place the rested steak alongside, and drizzle with the prepared sauce. Serve the dressed salad on the side.


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