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Roasted Miso Eggplant with Garlicky Fried-rice

Savor the umami-rich flavors of Roasted Miso Eggplant paired with Garlicky Fried Rice.

369 Reviews

30

Cooking Time

2 People

Serving Size

Vegetarian

Protein

665

Calories

Before you start

Preheat the oven to 180 Degrees Celcius or a bread toaster. Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

What you'll need

Chopping board | Knife | Baking tray | Oil | Black pepper | Measuring jug | Cooking pot | Salt | Small bowls | Cooking pan

Cooking Instructions

Ingredients

Step 5 : Cook the Fried-rice

In a separate pan over medium heat, add oil and sliced garlic, cooking until golden. Then, add edamame and cooked rice, season with salt and black pepper, sprinkle with chopped spring onion, and mix well.

400 ml Water for Rice
180 g Jasmine Rice
350 g Eggplant
140 g Red Onion
20 ml Rice Vinegar
3 g White Sugar
40 g Miso Paste
10 ml Soy Sauce
20 g Honey
70 g Mayonnaise
5 g White Sesame Seeds
7 g Garlic
40 g Edamame Beans
7 g Spring Onion
65 g Lime

Allergens

Dairy, Sesame, Gluten, Soy

Step 1 : Cook the Rice

Rinse jasmine rice under running water. In a small pot, bring salted water to a boil, add rice, and cook uncovered for 1-3 minutes. Then, cover and simmer on low for 12 minutes. Remove from heat afterwards.

Nutritional Information

Energy (kJ/kcal)    

665

Protein (g)    

18

Carbohydrates (g)    

117

Fibers (g)    

14

Sugar

27

Fats (g)

21

  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Make the Sauces

Thinly slice half the red onion and place in a bowl. Add rice vinegar, sugar, and a pinch of salt, mix, and set aside. Honey miso sauce: Combine miso, honey, soy sauce, half the sesame seeds, and 3 tablespoons of water per person in a bowl. Sesame mayo: In another bowl, mix mayo with the remaining sesame seeds and 1 teaspoon of water per person until smooth.

Step 2 : Roast the Eggplant

Trim and chop eggplant into 2cm chunks, place on a baking tray, drizzle with oil, season with black pepper, and roast for 15-20 minutes, turning halfway through.

Step 4 : Sauté the Eggplant

Heat a pan over medium, add oil and the remaining sliced onion, cooking until translucent. Add roasted eggplant and honey miso sauce, adding a splash of water if needed, and simmer for 1-2 minutes.

Step 6 : Serve and Enjoy!

Cut lime into wedges. Serve the fried rice topped with miso eggplant and pickled onion on the side. Drizzle with sesame mayo and lime wedges.

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