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Mushroom Non-carne with Avocado Salsa

A hearty vegetarian twist on classic chili, mushrooms and kidney beans, served with a fresh avocado salsa.

369 Reviews


Cooking Time

2 People

Serving Size





Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

What you'll need

Cooking pot | Salt | Chopping board | Knife | Strainer | Cooking pan | Oil | Black pepper | Wooden spoon | Mixing bowl

Cooking Instructions


Step 5 : Prep the Salsa

Quarter cherry tomatoes, chop coriander, squeeze lime juice into a bowl, and dice avocado. Combine these with salt, black pepper, and black olives for garnish.

180 g Basmati Rice
400 ml Water for Rice
7 g Garlic
120 g Red Onion
125 g Button Mushroom
120 g Fresh Tomato
400 g Red Kidney Beans
5 g Brown Sugar
2 g Smoked Paprika
10 g Fajita Seasoning
2 g Cumin Powder
200 ml Home Made Vegetable Stock
60 g Red Cherry Tomato
240 g Avocado
5 g Coriander Leaves
65 g Lime
20 g Black Olives



Step 1 : Cook the Rice

Rinse the rice until clear. Boil the salted water, add rice, cook uncovered for 1 minute, then cover and simmer on low for 12 minutes. Set aside, covered.

Nutritional Information

Energy (kJ/kcal)    


Protein (g)    


Carbohydrates (g)    


Fibers (g)    




Fats (g)


  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Sauté the Mushrooms

Sauté mushrooms in a pan with oil over medium heat for 5 minutes. Add smoked paprika, onion, garlic, salt, black pepper, tomato, sugar, cumin, and fajitas seasoning, and cook for 3 minutes.

Step 2 : Prep the Ingredients

Chop garlic and red onion, quarter mushrooms, dice tomato, and rinse red kidney beans.

Step 4 : Simmer the Sauce

Add vegetable stock, simmer for 3 minutes, add beans, salt, and black pepper to taste, and simmer for 5 more minutes.

Step 6 : Serve and Enjoy!

Serve rice with mushroom mixture and avocado salsa on the side.


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