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Mongolian Beef Ginger with Red Capsicum & Jasmine Rice

The rich flavors of Mongolian Beef, Ginger, and Red Capsicum, served with steamed Jasmine Rice

369 Reviews

30

Cooking Time

2 People

Serving Size

Meat

Protein

886

Calories

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking

What you'll need

Vegetable oil | Salt | Black pepper | Measuring jug | Cooking pot | Chopping board | Knife | Serving plate | Non-stick cooking pan | Wooden spoon

Cooking Instructions

Ingredients

Step 5 : Final Touches

In the same pan, add a bit more oil, and sauté garlic and ginger for 30 seconds. Add red capsicum, stirring for 2-4 minutes. Mix in soy sauce, sugar, and a bit of water; simmer for 3-5 minutes. Return beef to the
pan, add half the spring onions, and toss together for 1-2 minutes.

400 ml Water for Rice
200 g Jasmine Rice
7 g Garlic
8 g Ginger
140 g Red Bell Pepper
20 g Spring Onion
320 g Beef Tenderloin Strips
15 g Flour
60 ml Soy Sauce
35 g Brown Sugar
40 ml Water
2 g Mixed Sesame Seeds

Allergens

Sesame, Soy, Wheat

Step 1 : Cook the Rice

Rinse jasmine rice under running water until clear. Bring salted water to a boil, add rice, cook uncovered for 1-3 minutes, then cover and simmer on low for 12 minutes. Remove from heat but keep covered.

Nutritional Information

Energy (kJ/kcal)    

886

Protein (g)    

45

Carbohydrates (g)    

107

Fibers (g)    

7

Sugar

7

Fats (g)

32

  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Prep the Beef

Season the beef strips with black pepper. Add the flour and mix it with the beef strips. Make sure it's well coated

Step 2 : Prep the Ingredients

Peel and finely chop garlic and ginger. Halve, deseed, and slice red capsicum.
Diagonally slice spring onions into 2cm lengths.

Step 4 : Pan-fry the Beef

Heat 1 1/2 tablespoons of oil in a non-stick pan over medium heat. Fry beef strips for 5-7 minutes until golden, then set aside.

Step 6 : Serve and Enjoy!

Serve the Mongolian beef over fluffy jasmine rice, garnished with mixed sesame seeds and the remaining spring onions.

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