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Beef Boukhari with Cucumber Raita Sauce

Savor the rich, aromatic Beef Boukhari, complemented by a cooling Cucumber Raita Sauce.

369 Reviews

35

Cooking Time

2 People

Serving Size

Meat

Protein

987

Calories

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

What you'll need

Oil | Salt | Black pepper | Chopping board | Knife | Peeler | Cooking pot | Measuring jug | Small bowl

Cooking Instructions

Ingredients

Step 5 : Final Touches

Divide the meat boukhari among serving plates, garnish with the remaining coriander leaves, and serve alongside the yogurt sauce.

7 g Garlic
120 g Red Onion
140 g Carrot
20 g Ghee
320 g Beef Tenderloin Cubes
1 g Cardamom
1 g Cinnamon Stick
1 g Cloves
20 g Black Raisins
8 g Biryani Masala
200 g Basmati Rice
400 ml Home Made Vegetable Stock
120 g Cucumber
7 g Mint Leaves
150 g Greek Yoghurt
7 g Coriander Leaves

Allergens

Dairy

Step 1 : Prep the Ingredients

Begin by peeling and finely chopping the garlic, slicing the red onion thinly, and peeling and grating the carrot.

Nutritional Information

Energy (kJ/kcal)    

987

Protein (g)    

51

Carbohydrates (g)    

115

Fibers (g)    

9

Sugar

19

Fats (g)

41

  • The nutritional information provided is only for ingredients supplied by COOKFRESH.

  • Please note that the total nutritional values will vary based on the cooking process and any additional ingredients you add at home.

Step 3 : Pan-fry with Rice

Using the same pan, add the sliced onion and garlic and cook for a few minutes. Then add the grated carrot, cardamom, cinnamon stick, cloves and raisins. Stir in the rice and toast it for 1 minute. Pour the measured water into the pan and let it boil for 1-3 minutes.

Step 2 : Pan-fry the Beef

Heat a pan with ghee and add the beef cubes. Cook for 3-5 minutes until browned on all sides. Remove the beef and set aside.

Step 4 : Final Touches

Return the beef to the pan and stir. Add salt to taste and reduce the heat to low. Meanwhile, place the charcoal on the stove or use a blow torch to light it. Once the water has been absorbed by the rice, add the lit charcoal on top of the pot, cover, and cook for 10-15 minutes or until the rice is cooked.

Step 6 : Serve and Enjoy!

Divide the meat boukhari among serving plates, garnish with the remaining coriander leaves, and serve alongside the yogurt sauce.

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